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61
Mikhailova, O. B., & Farennikova, E. S (2022). Distance learning: Cross-cultural characteristics of stress resistance of Russian
and Chinese students, International Journal of Cognitive Research in Science, Engineering and Education (IJCRSEE), 10(3),
61-71.
Introduction
Distance learning in an educational environment is far from being an innovation. In the conditions
of intensive knowledge accumulation and updating, the emergence of new technologies that led to the
information revolution at the end of the 20
th
century, there appeared a need to develop new ways of
transmitting knowledge and ensuring the possibility of spreading it among an unlimited number of people.
The concept of distance learning, which was established at the turn of the 20
th
and 21
st
centuries, has
acquired global signicance, having a signicant impact on the education systems’ functioning in many
countries of the world and becoming a resource for continuous acquisition of knowledge in accordance
with the social needs (Lukin, 2021; Reza, 2022; Stošić and Stošić, 2015). Online learning has appeared in
the world community as an educational industry, which includes a huge number of educational institutions
and students (Mamatov et al., 2006).
Nevertheless, when there was a need for an “emergency” transfer of training to a distance format
caused by the COVID-19 pandemic, it turned out that Russia has no unied system capable of ensuring
the effective conduct of training sessions in such a mode (Mikhailova, 2018). The educational process
participants, both teachers and students, faced a number of problems related to adaptation to the new
educational format and restructuring their life style (Makarova, 2021). Psychology Department students at
St. Petersburg State University (St. Petersburg, Russia) identied the following factors that had a negative
impact on their vital activity and psycho-emotional state: 1) an increase in the volume of educational tasks;
2) the need to use a computer and mobile devices for a long time and, consequently, health deterioration;
3) emotional deprivation, including the lack of real communication with peers and teachers; 4) loss of a
Distance Learning: Cross-Cultural Characteristics of Stress Resistance
of Russian and Chinese Students
Olga B. Mikhailova
1*
, Elizaveta S. Farennikova
1
1
Chair of the Psychology and Pedagogy Department, Peoples’ Friendship University of Russia (RUDN University), Moscow,
Russia, e-mail: olga00241@yandex.ru; 21elfa@mail.ru
Abstract: The paper presents a theoretical and empirical analysis of the features of distance learning at universities and
its impact on the characteristics of anxiety, psycho-emotional states and stress resistance of modern students. The purpose of
the study was to determine the specics of anxiety and stress resistance in Russian and Chinese students during the period
of distance learning. The novelty of the paper lies in the fact that Russian and Chinese students took part in a cross-cultural
empirical study: in total, the sample consisted of 80 students: 40 Russian students (20 boys and 20 girls) and 40 Chinese
students (20 boys and 20 girls) aged 18 to 25 years studying in 2-3d years of Bachelor programs. The following methods were
used in the study: 1) Spielberger anxiety scale adapted by Yu. L. Khanin; 2) the questionnaire “Well-being, activity, mood” by
V.A. Doskin, N.A. Lavrentieva, V.B. Sharaya and M.P. Miroshnikov; 3) a short scale of stress resistance by E.V. Raspopin. The
conducted research identied specic features of anxiety and stress resistance manifestation in Russian and Chinese students.
We established signicant differences in indicators of anxiety, stress resistance and psycho-emotional state components as well
as determined meaningful between indicators of well-being, activity, mood, anxiety and stress resistance in students. Based on the
data obtained, the content of the paper presents conclusions and recommendations on optimizing the educational process at the
university in order to reduce anxiety and increase stress resistance in students who have to endure the distance-learning format.
Keywords: Russian and Chinese students, stress resistance, anxiety, online learning.
Original scientic paper
Received: August, 18.2022.
Revised: November, 19.2022.
Accepted: November, 26.2022.
UDK:
316.644-057.875:37.018.43(470+510)
159.944.4.075-057.875(470+510)
10.23947/2334-8496-2022-10-3-61-71
© 2022 by the authors. This article is an open access article distributed under the terms and conditions of the
Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/).
*
Corresponding author: olga00241@yandex.ru
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62
Mikhailova, O. B., & Farennikova, E. S (2022). Distance learning: Cross-cultural characteristics of stress resistance of Russian
and Chinese students, International Journal of Cognitive Research in Science, Engineering and Education (IJCRSEE), 10(3),
61-71.
sense of time (Vodopyanova, et al., 2020).
It should be noted that many specialists have studied anxiety as a psychological phenomenon
manifested in the student environment (Alharbi et al., 2019; Islam et al., 2020; Lee, Jeong and Kim,2021;
Mohamad et al., 2021). One of the most relevant areas of research in today’s reality is the study of
correlation between anxiety and productivity (Badmaeva and Bardaleeva, 2021). A particularly relevant area
of research in modern psychology is the study of the negative impact of anxiety on health in adolescence
and youth (Parodi et al., 2022). According to the data obtained on students, a high level of anxiety also
has a negative impact on their success in educational activities, including academic performance, and on
their psychophysiological adaptation (Stošić and Fadiya, 2017).
In general, anxiety manifests itself quite often in students, while different factors cause it within
different training courses (Núñez-Peña and Bono, 2019). Thus, the rst year of study is associated with
adaptation to a new environment and unfamiliar requirements: a rst-year student faces the need for self-
regulation and self-control, as well as personal responsibility for his academic performance and behavior,
which naturally leads to an increase in stress and anxiety (Ekhaeva and Sugaipova, 2016).
Some researchers note the restrictions imposed by higher education institutions on the students’
behavior as one of the important factors of anxiety. Students can continue their studies only if all the
necessary requirements for this, concerning both the discipline and the learning process itself, are met.
All this contributes to the growth of anxiety, stress levels and even aggression (Kudinov et al., 2017).
The modular-rating training system itself, common for most universities, is also singled out as one of
the factors increasing the level of anxiety among students (Hull et al., 2019). The need for constant activity
during the academic semester, including regular answers at seminars and attending all the lectures —
since points for skipping classes cannot be compensated — lead to an increase in the students’ anxiety
(Alieva and Tazhutdinova, 2009).
Despite the successful solution of organizational problems, distance learning in itself, namely its
main characteristics, is a factor that has a negative impact on the life, health and psycho-emotional state
of both teachers and students (Rzanova et al., 2022). It is well-known that prolonged sitting at a computer
and other electronic devices, coupled with psychological stress, negatively affects attention and efciency
(Malaya and Larionova, 2020).
One of the factors adversely affecting the students’ health is their use of phones mostly to participate
in online classes (a small screen and symbols on it, electromagnetic radiation) (Di Malta et al., 2022). The
students’ inability to keep the correct working posture, the tension of the neck and shoulder girdle muscles
that goes beyond the norm also negatively affect the students’ health (Adedoyin and Soykan, 2020). As
the students themselves note, they have the main problems in distance learning when organizing their
daily routine, as well as due to the lack of personal space for learning activities. Moreover, the students
themselves can trouble close people (roommates or family) or they can be distracted from the learning
process as well (Krylov et al., 2020).
Describing the student’s lifestyle during online learning, V. M. Krylov, A. V. Krylova and T. A.
Ponomaryova note that the majority of students, despite the high level of activity inherent in their age, had
their overall physical activity signicantly decreased (Krylov et al., 2020). For many of them, this is due to
an increase in the amount of homework, the need for a long time spent at the computer, which also leads
to back pain and weight gain (Almuraqab, 2020). Some of the student respondents noted a decrease in
psychological activity and pointed to the lack of “live communication” and loneliness (Waterhouse, Samra
and Lucassen, 2022).
Thus, determining the main factors that have a negative impact on the students’ health during
distance learning, the authors identify low physical activity, which is a consequence of a “sedentary”
lifestyle, psychological deprivation, fatigue and a violation of the usual lifestyle (Fetisova, Milenin and
Senik, 2020). With the distance-learning format, many students for various reasons began to actively
combine study and work, which, of course, resulted in the educational process detriment.
Characterizing the emotional state of college students during distance learning, L. A. Grigorovich, S.
S. Grigorovich and E. B. Kachalina note problems with students’ self-regulation, as well as an insufcient
level of their self-reection, which leads to an increase in their levels of anxiety and frustration, as well as
to the feeling of despair (Grigorovich, Grigorovich and Kachalina, 2020).
In turn, T. I. Kulikova, according to the results of the study of the psycho-emotional states of students
during distance learning, notes that the situation of uncertainty naturally triggers anxiety, promotes the
manifestation of neurotic reactions and provokes a feeling of loneliness in students (Kulikova, 2021).
V. V. Pozdnyak, N. I. Saulenko, A. O. Polushko, V. V. Shishkov, A. V. Ilyichev, who studied the
mental state of students during self-isolation, identify a factor of general concern about the consequences
of distance learning that causes anxiety and fears among students (Pozdnyak et al., 2021).
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63
Mikhailova, O. B., & Farennikova, E. S (2022). Distance learning: Cross-cultural characteristics of stress resistance of Russian
and Chinese students, International Journal of Cognitive Research in Science, Engineering and Education (IJCRSEE), 10(3),
61-71.
All of the above problems pose new tasks for higher school employees to reduce the stressful
factors of the educational process and optimize educational activities (Brooke et al., 2022). Two important
factors that have a positive impact on the stress resistance development in students and the formation
of their positive attitude to learning were identied: 1) external factors, including the teachers’ inuence,
interpersonal interaction with them and with other students, active student activity (both extracurricular
and scientic), the system of incentives available at the university; 2) internal factors represented by
psychophysiological, socio-psychological, as well as psychological and pedagogical characteristics of the
individual (Stošić, Dermendzhieva and Tomczyk, 2020).
Our theoretical research has conrmed that the students’ anxiety and stress resistance expressed
during distance learning have specic features (Başağaoğlu Demirekin and Buyukcavus, 2022; McLafferty
et al., 2022; Mirna and Ali, 2021; Pelucio et al., 2022; Sindiani et al., 2020), and differ from the indicators of
anxiety and stress resistance in full-time education. It was also revealed that the problem of the Chinese
students’ psychological well-being in general and the manifestations of their anxiety and stress resistance
in particular remains poorly understood.
It is important to note that psychological well-being characteristics of those Chinese students who
study remotely in Russia have certain specics (Chenп and Agyeiwaah, 2022), since Chinese students,
unlike Russian students, face a number of additional stressful situations such as learning in a foreign
language (Aristovnik et al., 2020), the need to urgently master online platforms and work effectively
with them (Abramova, Filkina and Sukhushina, 2021), difculties in online communication with teachers
(Abramova, Sukhushina and Rykun, 2020), etc.
In order to develop methods for the prevention of anxiety, stress resistance maintenance and
development, as well as to identify criteria and create conditions for comfortable implementation of
educational activities in online format, there is a need to study the characteristics of anxiety and stress
resistance in students, including those studying abroad. Thus, having identied the main characteristics of
anxiety and stress resistance of Russian and Chinese students studying remotely, we will be able to more
fully consider the impact of online learning on the students’ psychological well-being as a whole. Such a
study will allow us to develop recommendations for overcoming anxiety and developing stress resistance
in students, taking into account ethno-cultural characteristics.
Materials and Methods
Based on the theoretical analysis carried out, we have set the purpose of our empirical research
to identify the specics of anxiety and stress resistance of Russian and Chinese students during distance
learning.
The organization of the empirical study was based on the following assumptions: 1) there are
specic features of anxiety and stress resistance in Russian and Chinese students studying remotely;
2) there are differences in the manifestation of anxiety and stress resistance in Russian and Chinese
students studying remotely.
Students of the Peoples’ Friendship University of Russia (Moscow, Russia), Philology Department,
became our respondents. The sample consisted of Russian students aged 18 to 25 years and Chinese
students aged 18 to 25 years: 40 Russian students (20 boys and 20 girls) and 40 Chinese students (20
boys and 20 girls) studying in 2-3d year of Bachelor program. The respondents’ national belonging was
not taken into account; the study was based solely on the actual data of the respondents’ nationality.
The results presented in the study were interpreted using the following techniques: 1) Spielberger
anxiety scale adapted by Yu. L. Khanin (Greben, 2014); 2) “Well-being, activity, mood” questionnaire by
V. A. Doskin, N. A. Lavrentieva, V. B. Sharaya and M.P. Miroshnikov (Vasilyeva, 2014); 3) the short scale
of stress resistance by E. V. Raspopin (Raspopin, 2013). The methodology has been repeatedly tested
for informative and discriminatory validity.
Since the study was conducted during the online-learning period, the methods we selected were
presented to the subjects in Google Forms. The methods presented to Chinese students were translated
into Chinese by semantic translation and adapted by a native Chinese speaker with a high level of the
Russian language knowledge. The results were processed using mathematical and statistical methods:
Mann-Whitney U-test and Spearman’s rank correlation coefcient.
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64
Mikhailova, O. B., & Farennikova, E. S (2022). Distance learning: Cross-cultural characteristics of stress resistance of Russian
and Chinese students, International Journal of Cognitive Research in Science, Engineering and Education (IJCRSEE), 10(3),
61-71.
Results
The results of identifying the features of anxiety in Chinese and Russian students using C.D.
Spielberger Anxiety Scale in Y.L. Khanin’s adaptation are presented in Figure 1.
Figure 1. Comparative analysis of the features of anxiety state in Russian and Chinese students
studying remotely (n=80)
Having analyzed the data presented in Figure 1, we found differences in both groups. Moreover,
lower indicators of situational anxiety are inherent in Russian students, while lower indicators of personal
anxiety are characteristic of Chinese students. The greatest differences can be noted on the scale of
personal anxiety. In general, both groups of students demonstrated high situational anxiety.
In order to establish the signicance of the differences in the obtained empirical data, we carried out
mathematical and statistical processing of the results (Mann-Whitney U-criterion). The results obtained
during further studies within the framework of the stated problem are presented in Table 1.
Table 1
Results of establishing the signicance of differences in the level of anxiety indicators in Russian
and Chinese students (n=80)
Note: * - signicance level p < .05; ** - signicance level p < .01
After analyzing the data presented in Figure 1 and Table 1, we noted that the level of situational
anxiety in Chinese students (82%) is signicantly higher than that in Russian students (47.5%). This
may be due to a number of specic stressful factors that foreign students face when studying in Russia.
Unlike Russian students, Chinese students have to study in a foreign language, which has complicated
their adaptation to the distance learning format. Therefore, the need to work quickly and efciently on
Russian-speaking online platforms, difculties in communicating with teachers, and the lack of a language
environment have been additional sources of stress for Chinese students.
Respondents from China and Russia scored high on the “Situational Anxiety” scale (65% of
students from the total number of respondents), which indicates psychological discomfort, increased
tension, expressed in high situational anxiety.
Russian students scored high on the “Personal Anxiety” scale. Low and medium levels of personal
anxiety were demonstrated by 45% of Chinese students and 32.5% of Russian students. Compared to
Chinese students, the group of Russian students has a fairly stable tendency to perceive events happening
to them as threatening and react to them by developing great anxiety. Perhaps these results are related
to the ethno-cultural characteristics of Chinese culture representatives in general. Chinese students have
more patience with difculties and stressful situations, and also stick to active lifestyle, proper nutrition, a
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65
Mikhailova, O. B., & Farennikova, E. S (2022). Distance learning: Cross-cultural characteristics of stress resistance of Russian
and Chinese students, International Journal of Cognitive Research in Science, Engineering and Education (IJCRSEE), 10(3),
61-71.
balanced daily routine and other factors that reduce the level of anxiety.
“Well-being, activity, mood” symptomatic questionnaire by V. A. Doskin, N. A. Lavrentieva, V. B.
Sharaya and M. P. Miroshnikov was used to analyze the situation. This data is presented in Figure 2.
Figure 2. Results of the “Well-being, activity, mood” symptomatic questionnaire application (Russian
and Chinese students (n=80))
Based on the analysis of the data from “Well-being, activity, mood” questionnaire, differences were
revealed on all scales. Chinese students, unlike Russian students, demonstrated the highest indicators
of psycho-emotional state. The greatest differences were obtained on the scales of “Well-being” and
“Mood”. In general, Russian students demonstrated average results on all scales of the questionnaire.
This suggests that their psycho-emotional state is less satisfactory compared to Chinese students, whose
well-being and mood are at a fairly high level. At the same time, the indicators on the “Activity” scale are
average for both groups of students, which may be the result of distance learning: a sedentary lifestyle, a
long time spent at the computer, a reduction in the number of walks.
In order to establish the signicance of the differences in the obtained empirical data, we carried out
their mathematical and statistical processing using the Mann-Whitney U-test. We presented the results
in Table 2.
Table 2
The results of establishing the signicance of differences in the level of indices of the actual psycho-
emotional state in Russian and Chinese students studying remotely
Note: * - signicance level p < .05; ** - signicance level p < .01
Chinese students scored the highest on the mood scale, which characterizes them as generally
more optimistic, positive-minded and cheerful compared to Russian students. This result may indicate
both the easier tolerability of the changed living conditions (distance learning) by Chinese students, and
their ethno-cultural characteristics: tolerance and resilience towards difculties, hope for a change in
circumstances for the better. At the same time, we should not forget that the results we have obtained
are students’ self-assessment. Chinese students can strive both to present themselves on the positive
side and to convince themselves (and others) that their emotional state is at a high level, since it is not
customary in Chinese culture to openly demonstrate emotions to strangers.
Chinese students also scored the highest points on the “Well-being” scale compared to Russian
ones. This result may indicate that despite the conditions of distance learning, constant spending time at
home, Chinese students take care of their health.
Both groups of students demonstrated an average indicator on the “Activity” scale (51.25% of the
total number of respondents demonstrated an average level of activity, 13.75% showed a low level of
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66
Mikhailova, O. B., & Farennikova, E. S (2022). Distance learning: Cross-cultural characteristics of stress resistance of Russian
and Chinese students, International Journal of Cognitive Research in Science, Engineering and Education (IJCRSEE), 10(3),
61-71.
activity). Chinese students demonstrated low and medium levels of activity (7.5% and 85%, respectively),
while Russian students demonstrated 20% and 72.5%, respectively. Thus, we can assume that even in
the conditions of distance learning, Chinese students try to regularly perform physical exercises and take
walks.
In general, the majority of Russian students rated their well-being and mood at an average and
low level, while the majority of Chinese students rated their well-being and mood at a high level. Thus,
the Chinese students’ well-being, activity and mood is signicantly higher than those of Russian students,
which was conrmed during mathematical and statistical data processing.
The results of the application of the short stress tolerance scale by E. V. Raspopin are presented
below in Table 3.
Table 3
Results of determining the signicance of differences in the level of stress resistance indices in
Russian and Chinese students (n=80)
Note: ** - signicance level p < .01
The data presented in Table 3 suggest that Chinese students scored the highest on the stress
tolerance scale compared to Russian students. 55% of Chinese students and 27.5% of Russian students
demonstrated high and medium levels of stress resistance. Compared to Russian students, Chinese
students are more resistant to stressful situations, as well as events that disrupt their usual way of life, also
for a long time. This may be a consequence of the Chinese students’ cultural characteristics, expressed in
patience, a more stoic attitude to difculties.
The results of the correlation analysis of the correlation between stress resistance and anxiety in
Russian students are presented in Table 4.
Table 4
The results of the correlation analysis of anxiety and stress resistance specics in Russian students
(n=40)
Note: * - signicance level p < .05; ** - signicance level p < .01
After analyzing the obtained data, we revealed signicant inverse correlations between indicators
of anxiety, stress resistance and components of functional psycho-emotional state in Russian students
(Table 5). We observe quite pronounced inverse relationships on “Situational anxiety” and “Personal
anxiety” scales and the scales of the “Well-being. Activity. Mood” methodology. Obviously, the higher the
anxiety indicators are, the lower the indicators of the psycho-emotional state, in particular, mood, activity,
well-being, are. Thus, situational anxiety among Russian students is more pronounced in mood, while
personal anxiety is reected in the indicators of well-being. In addition, anxiety indicators have negative
correlations with stress resistance indicators, that is, the higher anxiety is there, the less stress resistance
is expressed.
The correlation analysis data obtained from a sample of Chinese respondents are presented in
Table 5.
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67
Mikhailova, O. B., & Farennikova, E. S (2022). Distance learning: Cross-cultural characteristics of stress resistance of Russian
and Chinese students, International Journal of Cognitive Research in Science, Engineering and Education (IJCRSEE), 10(3),
61-71.
Table 5
The results of the correlation analysis of anxiety and stress resistance specics in Chinese students
(n=40)
Note: * - signicance level p < .05; ** - signicance level p < .01
In general, based on data analysis, we see that Chinese students studying remotely in Russia
have lower indicators of the inverse correlation of situational and personal anxiety with the scales of
“Well-being. Activity. Mood” methodology than those of Russian students. However, unlike in the group
of Russian respondents, the stress resistance in Chinese students is not related to psycho-emotional
state indicators (well-being, activity and mood). Although, like a group of Russian students, they have an
inverse signicant correlation between indicators of anxiety and indicators of “Well-being. Activity. Mood”
methodology. The obtained results demonstrate that Chinese students have a greater potential for stress
tolerance compared to Russian respondents.
Discussions
Our empirical study of anxiety and stress resistance specics in Russian and Chinese students
studying at the Philology Department at Peoples’ Friendship University of Russia revealed some specics
and signicant differences in indicators of anxiety and stress resistance, as well as in the characteristics
of the respondents’ functional psycho-emotional state during distance learning.
Characterizing the features of anxiety in both groups of respondents, we can note a high level of
situational anxiety in both Russian and Chinese students (65% of the total number of respondents). A
high level of situational anxiety may be a consequence of students’ reaction to the upcoming session. It
is important to note that the session in the distance format has certain specics that also increases the
students’ anxiety level for the following reasons:
1) the need to look into the camera when answering;
2) difculties in understanding teachers;
3) the presence of proctoring technology, etc. One of the reasons for the high level of situational
anxiety may be a situation of uncertainty.
Despite the expectations of those students who want to continue their full-time studies at the
beginning of the academic year, universities have decided to maintain a remote mode for an indenite
period of time until the epidemiological situation improves. Thus, students who had to stay on distance
learning reacted with an increased level of anxiety.
An interesting fact revealed during the study is that the level of personal anxiety in Chinese students
is signicantly lower than that of Russian students. This may be due to the peculiarities of the nervous
system, upbringing, as well as the ethnic characteristics of Chinese culture representatives in general.
Chinese students have great patience with difculties and stressful situations; they also use various
methods adopted in Chinese culture that reduce the level of anxiety (active lifestyle, proper nutrition,
healthy daily routine, etc.).
Analyzing the peculiarities of well-being, activity and mood indicators manifestation of both groups
of students as a whole, we can note that both groups of respondents demonstrated an average level of
activity. This indicator is a consequence of the specic features of distance learning and the pandemic
as a whole. Thus, students spend a lot of time at the computer, studying online and doing homework, the
volume of which, as some students note, has increased. Many students could not afford sports at home
due to housing conditions, and also did not attend the gym and other public places intended for active
recreation, due to restrictive measures, as well as the risk of morbidity.
It is worth noting that the average activity rate of Chinese students is higher than that of Russian
students. In general, the Chinese students’ well-being, activity and mood is signicantly higher than that of
Russian students. Thus, we can assume that higher indicators of the psycho-emotional state in Chinese
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68
Mikhailova, O. B., & Farennikova, E. S (2022). Distance learning: Cross-cultural characteristics of stress resistance of Russian
and Chinese students, International Journal of Cognitive Research in Science, Engineering and Education (IJCRSEE), 10(3),
61-71.
students are associated with their culture peculiarities.
The analyzed stress resistance indicators in both groups of respondents show that Chinese
students are more stress-resistant. In general, stress tolerance in the sample of Chinese students was
revealed at an average level, and stress tolerance in the sample of Russian students is characterized
as low. The results obtained during the study clearly demonstrated a statistically signicant connection
between stress resistance and anxiety in both groups of students. Consequently, the higher the students’
stress tolerance index is, the higher their anxiety level is. Accordingly, the lower their stress resistance
index is, the lower the level of anxiety is.
The study revealed meaningful connections between the indicators of personal /situational anxiety
and functional psycho-emotional state components both Russian and Chinese students demonstrate.
Since anxiety is a deeper emotional state, it naturally inuenced the respondents’ well-being, activity and
stamina. Thus, the high level of Russian students’ personal and situational anxiety is associated with
low indicators of well-being, activity and mood. It is obvious that the high level of anxiety among Russian
students reduces mood characteristics and has a negative impact on their health due to neuropsychiatric
tension. Analyzing the indicators of correlation between Russian students’ anxiety and energy, we can
assume that the lack of their physical activity led to an increase in anxiety. The data obtained is important
to take into account for the preparation of psychological recommendations aimed at reducing the level of
anxiety among students.
The situation is somewhat different for Chinese respondents. Although the level of personal anxiety
of Chinese students is close to high and the level of situational anxiety is noticeable, too, the indicators
of their psycho-emotional state are quite prominent. This explains that, compared to Russian students,
the Chinese respondents’ anxiety is much less expressed in their well-being, activity and mood. Thus, we
can assume that Chinese students are more resistant to stressful situations, maintaining their psycho-
emotional indicators at a worthy level.
The results of the correlation analysis of Russian students’ psycho-emotional state indicators with
the level of their stress resistance are of much interest. We discovered positive associations between
the level of stress resistance and well-being indicators, activity and mood. This may indicate that the
Russian students’ level of stress resistance may increase due to physical exercises that have a positive
and relaxing effect on their nervous system and mood. Deterioration of health and decrease in physical
activity, respectively, increase anxiety and negatively affect the Russian students’ stress resistance, which
in turn causes depression.
Unlike with Russian students, the Chinese students’ psycho-emotional state indicators are not
related to their stress resistance. Since stress is mainly associated with tension and is not a deep emotional
state like anxiety, it is not signicantly expressed in the Chinese students’ well-being, activity and stamina.
It can be assumed that Chinese students endure stressful situations more stoically.
Based on the revealed differences and correlations of anxiety and stress resistance manifestation
specics in Russian and Chinese students, it is important to develop recommendations for the anxiety
correction and stress resistance development in students who have to study remotely.
Conclusions
Our empirical research revealed specic features by which Russian and Chinese students manifest
their anxiety and stress resistance. Signicant differences were detected in terms of anxiety and stress
resistance expression, as well as in all components of the functional psycho-emotional state of these
groups of students. The research also disclosed reliable correlations between indicators of well-being,
activity, stamina and indicators of anxiety, stress resistance in Russian students; reliable correlations
between indicators of well-being, activity, stamina and anxiety in Chinese students.
Based on the results of the study, the following recommendations can be formulated in order to
optimize the teaching forms and methods, to reduce the level of anxiety and increase the stress resistance
in students during distance learning:
1) Psychological services at universities need to develop and implement psycho-corrective online
programs and online trainings for stress resistance development in both Russian and foreign students.
2) It is important to conduct educational work on the methods and techniques by which students
could organize their personal time as well as to introduce students to time management techniques that
will help them correctly allocate their resources during the day. The university psychological service can
develop and publish recommendations for students on managing their academic activities and creating a
rational daily routine.
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69
Mikhailova, O. B., & Farennikova, E. S (2022). Distance learning: Cross-cultural characteristics of stress resistance of Russian
and Chinese students, International Journal of Cognitive Research in Science, Engineering and Education (IJCRSEE), 10(3),
61-71.
3) It is important for specialists in the educational process organization and management to optimize
the forms and methods of teaching, to form a clear and understandable system for students to monitor
and report on doing the tasks. The psychological service of the university needs to work on teaching the
students some psycho-technical exercises that reduce the level of anxiety and regulate their psycho-
emotional state. It is necessary to organize interaction between Russian and Chinese students promoting
the experience exchange in the use of motor and emotional relaxation anti-stress programs, including
various stress management practices adopted in both countries.
4) It is important for the university teaching staff to introduce new methods of activating mental
activity and motivating learning in order to stimulate the timely completion of educational tasks by students,
as well as lectures attendance. In this case, the point-rating system helps increase the number of points
for active work in the classroom and for timely homework completion.
5) Specialists in working with students and group supervisors need to develop and implement a
mentoring system for foreign (including Chinese) students within the same study group. The student-
mentor, whose work should be encouraged by the management, should monitor the completion of
homework by foreign students, as well as assist in explaining the teachers’ requirements and the specics
of working with Russian-language online platforms.
Acknowledgements
The article was carried out at the Department of Psychology and Pedagogy within the project
(RUDN Development Program “Priority-2030”).
Conict of interests
The authors declare no conict of interest.
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